Trauma & Nervous System Safety Sliding-Scale & Student Support Anxiety & Racing Thoughts Setting Healthy Boundaries Grief & Major Life Transitions Trauma & Nervous System Safety Sliding-Scale & Student Support Anxiety & Racing Thoughts Setting Healthy Boundaries Grief & Major Life Transitions Trauma & Nervous System Safety Sliding-Scale & Student Support Anxiety & Racing Thoughts Setting Healthy Boundaries Grief & Major Life Transitions Trauma & Nervous System Safety Sliding-Scale & Student Support Anxiety & Racing Thoughts Setting Healthy Boundaries Grief & Major Life Transitions
Holistic space for every concern

What brings you to Entwined today?

Whatever you are carrying, there is room for all of it here. We don’t expect you to have it all figured out before reaching out.

Nidhi Sharma — Lead Psychologist Bhavishya Dahiya — Counselling Psychologist
Nidhi Sharma & Bhavishya Dahiya Trauma-informed & sliding-scale care
Burnout & Chronic Exhaustion Relationship & Attachment Patterns Inner Child & Somatic Reconnection Social Anxiety & Belonging Depression & Low Motivation Burnout & Chronic Exhaustion Relationship & Attachment Patterns Inner Child & Somatic Reconnection Social Anxiety & Belonging Depression & Low Motivation Burnout & Chronic Exhaustion Relationship & Attachment Patterns Inner Child & Somatic Reconnection Social Anxiety & Belonging Depression & Low Motivation Burnout & Chronic Exhaustion Relationship & Attachment Patterns Inner Child & Somatic Reconnection Social Anxiety & Belonging Depression & Low Motivation

Quick-Jump to Modality

Trauma-Informed Individual Counselling Relationship Counselling Life Coaching Pro-Bono Care
Core Clinical Practice Accepting New Clients

Trauma-Informed Therapy

Trauma doesn't always look the way we expect it to. It can look like your body screaming for help, your relationships getting worse, or you quietly going through the motions of life without interest or joy.

Our trauma-informed therapy is gentle, paced as per your needs and preference, and built around your sense of safety. We never push faster than you are ready to go.

Nervous-system regulation · IFS parts work · Body-based felt safety
Available Online & Ahmedabad Clinic · Therapists: Bhavishya, Nidhi
Book a consultation →

Areas of Focus

FOR CONCERNS INCLUDING:
Complex Trauma PTSD Childhood Adversity Difficult Life Experiences Body-Based Symptoms Emotional Triggers
Our Pacing Commitment: We honor your nervous system's window of tolerance. Sessions are collaborative, with zero pressure to recount memories before your felt sense of safety is established.
1-on-1 Personalized Care Accepting New Clients

Individual Counselling

Sometimes life feels heavier than you can manage. Individual counselling gives you a private, non-judgemental space to explore what's weighing on you — at your own pace, in your own words.

We work with a wide range of concerns and tailor our approach to what you need most. There's no agenda except what you bring. We also provide 1-on-1 sessions to Indian individuals residing abroad across different time zones.

FOR CONCERNS INCLUDING:
Anxiety Depression Grief & Loss Life Transitions Self-Worth Chronic Stress
Accessible Care Option: Trainee counsellors conduct pro-bono sessions →
₹0 / Subsidized
Available Online & in-person (Ahmedabad) · Counsellors: Bhavishya, Nidhi
Register now →
Couples, Friends & Families Waitlist Active

Relationship Counselling

All relationships face strain at some point. Relationship counselling offers a structured, supported space where couples, friends, and family members can be truly heard, and begin to understand each other more clearly.

“Relationship counselling is not about staying together at all costs — it's about clarity and informed choices.”
FOR RELATIONSHIPS & CONCERNS INCLUDING:
Couples Friends Families Communication Conflict Resolution Pre-Marital & Marriage
Available Online & in Ahmedabad · Currently waitlisted
Join waitlist →
Goal & Future-Focused Lab Available · 60–90 Min

Life Coaching

Life coaching is a partnership to identify and accomplish your goals — focused on the present and future to build the life you desire.

It helps you build better relationships, excel in your career, remove obstacles, and improve yourself, through a structured, action-oriented process.

01 / Clarify Breakthroughs
02 / Structure Boundaries
03 / Action Execution
FOR CONCERNS & GOALS INCLUDING:
Confidence Clarity Leadership Skills Career Growth Self-Awareness Work-Life Balance
Mode: Online · 60–90 min sessions · Coach: Nidhi
Book a free consultation →
Accessible Community Care Slots Available

Pro-Bono Counselling

Pro-bono counselling means free or low-cost counselling, provided by qualified trainee counsellors under expert supervision, currently pursuing or having completed a master's degree in psychology.

1 First 3 Sessions: Free of cost (₹0)
2 After 3 Sessions: Small nominal fee
FOR CONCERNS INCLUDING:
Stress Academic Stress Anxious Feelings Low Mood Low Motivation Self-Growth

Eligibility Boundaries: Not suitable for clinical concerns or high-risk situations. Not available to minors (under 18).

Available Online · Under Expert Clinical Supervision
Register now →
CLINICAL CLARITY

Which service is right for you?

If you are unsure where your experience fits, here is a simple guide to choosing your starting point.

01

Deep Trauma or Body Stress

If memories, physical tension, or childhood adversity are overwhelming your daily functioning.

Start with Trauma Therapy →
02

Anxiety, Grief or Life Shift

If you need a non-judgmental 1-on-1 space to process emotions, burnout, or transitions.

Explore Individual Care →
03

Future Goals & Boundaries

If you feel mentally stable but want structured accountability, confidence, and career direction.

Choose Life Coaching →
04

Budget Constraints / Student

If you are navigating everyday non-clinical stress and require free or subsidized sessions.

Apply for Pro-Bono →
Ready for a Gentle First Step?

Not sure where to start? Book a free 15-minute discovery call with Nidhi or Bhavishya.

No commitment, no pressure to bare your soul. Just an honest conversation to see if our space and approach feel right for you.

Schedule Discovery Call → Message Us on WhatsApp