Care that sees the whole person.
“Life is not linear. Neither is our approach. We facilitate growth and healing by creating spaces rooted in clinical depth, shaped around you and your lived reality.”
Clinicians who listen with heart & clinical depth.
Therapy should never feel like an industrial assembly line. Explore our clinical journeys, specialized trauma modalities, and transparent sliding-scale fees.
“Life is not linear. Neither is our approach. You don’t need to be in crisis to deserve support. You just need to be ready. We build a safe, grounded space where healing unfolds at your own pace.”
I founded Entwined to dismantle the intimidating clinical walls of therapy.
We founded Entwined Wellbeing to dismantle the intimidating clinical walls of therapy. My practice is grounded in genuine empathy, cultural sensitivity, and client empowerment. You are the expert of your own life — I am here to walk beside you.
M.A. Applied Psychology (PDEU) & PGD Counselling (DIPS Pune)
Master’s degree from Pandit Deendayal Energy University and specialized Post Graduate Diploma in Counselling & Psychotherapies. Rigorous clinical training across hospital psychiatric wards and adolescent counseling centers.
Trauma-Informed, Somatic Grounding & IFS Parts Work
Gentle, nervous-system-paced care. We never push faster than you are ready to integrate. Specializing in Internal Family Systems (IFS) parts work to explore protective and wounded inner parts with deep self-compassion.
Executive Life Coaching & Women’s Mental Health
Actionable life coaching for assertiveness, boundary setting, and overcoming imposter syndrome. Specialized support for PMOS, menstrual transitions, maternal emotional health, and relational boundaries.
₹2,000 – ₹1,200 Sliding Scale (60 Minutes)
Self-declared sliding scale tiers with zero financial auditing required. Life coaching available from ₹2,500 (60–90 min goal-oriented focus).
Born out of a shared need for warmer, more compassionate mental healthcare.
Entwined Wellbeing grew out of a shared realization between co-founders Nidhi Sharma and Bhavishya Dahiya. Working across diverse clinical environments, hospital psychiatric units, university counselling centers, and Employee Assistance Programmes (EAP), both observed the same troubling trend: modern therapy was rapidly turning into an industrial assembly line.
Sessions were being shoehorned into rushed, rigid formulas. Clients were treated as diagnostic labels to be "fixed" rather than human beings carrying layered histories, complex relationships, and somatic burdens. Crucially, mainstream Western modalities routinely ignored the systemic, familial, and cultural realities that shape mental health in India.
We founded Entwined to offer an antidote to sterile, cookie-cutter care. We built a practice where therapy is paced entirely around your felt sense of safety — pairing rigorous clinical evidence with genuine human warmth, radical inclusivity, and decolonising care.
Entwined Wellbeing grew out of a shared realization between co-founders Nidhi Sharma and Bhavishya Dahiya. Working across diverse clinical environments and hospital psychiatric units, both observed how modern therapy was rapidly turning into a hurried assembly line.
Read full founding story → Show less ↑
Sessions were being shoehorned into rushed formulas. Clients were treated as diagnostic labels rather than human beings carrying layered histories and somatic burdens. Crucially, mainstream Western modalities routinely ignored Indian socio-cultural realities.
We built Entwined to pace care around your felt sense of safety — pairing clinical evidence with deep human warmth and radical inclusivity.
“Rooted in clinical rigor, wrapped in human warmth.”
In-Person Clinic & Global Tele-Therapy
We hold confidential sessions face-to-face in Ahmedabad, Gujarat, and conduct encrypted video sessions worldwide across time zones.
Mental health is not an isolated island. It is rooted in your social reality.
At Entwined Wellbeing, we shift from asking “What is wrong with you?” to asking: “What has happened to you, and what systems are you surviving?”
Conventional Western psychology often reduces profound emotional suffering to an isolated chemical glitch inside the individual's brain, conveniently ignoring the socio-cultural world outside the therapy room.
In India and across post-colonial societies, emotional distress is intimately tied to systemic realities—intergenerational trauma, the crushing weight of family expectations (“log kya kahenge”), gendered labor, caste and class privileges, systemic precarity, and institutional erasure. Decolonising therapy means unlearning the impulse to blame yourself for wounds inflicted by the world around you.
Our Theoretical Foundations
Systemic & Cultural Awareness
We recognize how family duty, gendered conditioning, caste, class, and societal stigma shape your distress. You are surviving real environments.
Queer & Neurodiversity Affirmative
Active celebration of LGBTQIA+ identities, diverse relationship styles, and neurodivergent minds (ADHD, Autism, AuDHD) with zero gatekeeping.
De-Pathologizing Nervous Systems
Anxiety, dissociation, and hyper-vigilance are understood as wise, adaptive survival responses rather than personal brokenness.
Collaborative Power Dynamics
Therapy should never replicate authoritarian hierarchies. You remain the undisputed expert on your own lived feelings and story.
What That Looks Like For You In Session
Ethical & Non-Judgemental Space
Rigorous clinical ethics, absolute confidentiality, and unconditional positive regard. You will never be shamed, judged, or forced into a diagnostic box.
Accessible Global & Local Care
In-person therapy at our Ahmedabad clinic alongside secure video sessions globally across India and for the Indian diaspora abroad, with pro-bono & sliding fees.
Trauma & Somatic Specialization
Deep focus on complex trauma, nervous system regulation, IFS parts work, grief, and women's mental health / hormonal wellbeing (PMOS).
Self-Paced & Autonomous Healing
You set the pace. We follow your lead and adapt to what you need most. No forced breakthroughs, no rigid timelines, and practical coping tools for daily life.
Speak with Nidhi or Bhavishya in a free 15-min discovery call.
No commitment, no pressure to bare your soul. Just an honest conversation to see if our space and approach feel right for you.
